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Best investment I ever made

 
For a long time I just figured I would never enjoy working out. I always thought I’d be stuck in a body I hated. I tried every fad diet, and every bogus workout routine that I could find in a magazine. I was depressed, I never went for things that I wanted, and my love life was nonexistent.
I had been through trainers before but never felt like they cared about me or my progress. I was so intimidated by the gym and scared that I was going to do things the wrong way. That was until I met Jake Elston.

Jake helped me transform my body and my life. We started off slow rightfully so so that I learned proper technique and form. Eventually I started seeing results gaining confidence and allowing people to see the real me, and now I can honestly say fitness will always be a part of me. I never expected working out and taking care of myself would have such a positive domino affect on the way that I lived, but it’s absolutely what ended up happening to me.

Jake is to thank for that. His knowledge is truly invaluable and he never stops learning. Not only is Jake A superb a trainer but I’m honored to call him a friend and brother. My life is forever changed.
 

I can’t ever thank him enough!

 
I’ve been training with Jake for over 2 years & he’s helped me tremendously! After hearing so many great things about him for a few months from 2 of my coworkers, I just KNEW I had to make an appointment to talk to him! I was that shy, timid girl who ONLY went to the gym for cardio and yoga classes, because I was so intimidated about huge crowds and not knowing the proper use of any machines – but training with him gave me more self confidence to not care about others and just focus on myself and my goals. He not ONLY helped me get to my physical goals but he guided me on how to become mentally and emotionally strong as well as he always poured positivity & motivation!!

I will never forget the day (I mean who can? lol) when I broke down and started “the ugly cry” because I just couldn’t get the dead lifts down, and he did not give up on me nor did he let me give up on myself. He continuously re-assured me that it takes practice and time to get them right! His main focus was always about teaching proper forms AT ALL times, and I am SO grateful he was so concerned about this as I know just how important it is when it comes to lifting.

He taught me all about tracking macros and that proper nutrition is the KEY! I’m eating like a bear before going into hibernation mode yet I am the leanest and in the best shape I’ve EVER been!

He’s always been so understanding and helpful to any of his clients, he puts his heart and passion in what he does! When I was going through some financial situations and we had to cut some sessions down, we switched to online training, which was the BEST decision for me as it taught me self discipline! Going from never doing ANY workouts at the gym to working out by MYSELF at the gym (with his weekly work out plan) says A LOT about how far I’ve come and about his work!! Literally hands down, my FAVORITE trainer and I thank myself for going with my gut instinct and making that appointment to talk to him!

Reading this, I know I might sound like a huge mess, and I was (lol) – but he helped me in so many areas in my life that I feel like a different person now.
 

Client pics